Theory 12
Massage and Wellness
Theory 12 has a close connection to Omaha's WellBound Fitness for Baby Boomers and Seniors. Review their options and visit their website link below, or ask your therapist how to become a member.
Omaha's WellBound Fitness
Omaha's only wellness and fitness programs specifically for the baby boomer and senior populations and those participants with special health concerns.
Celebrating 14 years of keeping Baby Boomers and seniors strong and healthy.
Personal Training
Group Exercise
Contact WellBound
WellBound offers one on one personal training as well as group personal training. Learn how to find the right trainer for you and how to get started toward a safe and effective exercise routine.
A large variety of group exercise classes are included in a WellBound Fitness membership. There is something for everyone!
WellBound Fitness
12121 Emmet Street
Omaha, NE 68164
Tel: 402-506-4333