Theory 12 has a close connection to Omaha's WellBound Fitness for Baby Boomers and Seniors. Review their options and visit their website link below, or ask your therapist how to become a member.
WellBound offers one on one personal training as well as group personal training. Learn how to find the right trainer for you and how to get started toward a safe and effective exercise routine.
A large variety of group exercise classes are included in a WellBound Fitness membership. There is something for everyone!
12121 Emmet Street
Omaha, NE 68164