Theory 12 has a close connection to Omaha's WellBound Fitness for Baby Boomers and Seniors. Review their options and visit their website link below, or ask your therapist how to become a member.

Omaha's WellBound Fitness

Omaha's only wellness and fitness programs specifically for the baby boomer and senior populations and those participants with special health concerns.

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Celebrating 14 years of keeping Baby Boomers and seniors strong and healthy.

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Click Here To Visit WellBound Fitness

Personal Training

Group Exercise

Contact WellBound

WellBound offers one on one personal training as well as group personal training. Learn how to find the right trainer for you and how to get started toward a safe and effective exercise routine.

A large variety of group exercise classes are included in a WellBound Fitness membership. There is something for everyone!

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WellBound Fitness

12121 Emmet Street

Omaha, NE 68164
Tel: 402-506-4333

WellBound Fitness members receive $5 off every massage session!

© 2018 by Theory 12 Massage and Wellness LLC